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To Your Health Sprouted Flour Co. Pie Crust
Source: Peggy Sutton (Entered by Peggy Sutton)Sprouted spelt flour makes a crumblier crust. You can even remove a portion of the bran using a kitchen sifter for a finer crust. If your dough runs on the dry side, increase the milk by 1 tsp. at a time until you get a dough that’s easily workable, but not sticky.
Serves: Makes dough enough for 1 8-inch fluted pie
Ingredients
1 cup
sprouted organic flour
¼ tsp
salt
1/3 cup
cold organic butter, cut into small pieces
1 tbsp
whole organic or raw milk
2 tbsp
filtered water
Step by Step Instructions
- In a bowl mix flour and salt. Using a pastry cutter or fork, cut butter into flour and blend until mixture resembles coarse crumbs. Add liquid to crumb mixture. Dough will still be crumbly. On a lightly floured surface, knead until dough is smooth, adding a little flour if needed to prevent sticking.
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